Latest Episodes

The Moment That Changed Everything When Bill Goodwin was twenty-eight, his life changed in a way he never expected. On November 23, 1999, two days before Thanksgiving, he was driving to work in Arizona and decided to take the family dog to the groomers. That simple choice led to a life-altering experience. Bill had struggled with asthma and allergies for years, and while dropping the dog off, he suddenly felt short of breath. He tried his rescue inhaler, but it didn’t help, a

A few months ago, I recorded a podcast episode called Ninety Days of Death . Dramatic name, I know. But at the time, it felt right. The idea was simple. I was going to “die” to a bunch of habits that no longer served me and completely overhaul my life for ninety days. I made a list. Fifteen things long. No junk food. Eat only clean, healthy foods. Workout every single day. No TV at all, except family movie night. No TV in bed. Only listen to music or podcasts two days a week

If you’ve ever felt a pang of dread at the mere mention of the word budget , you’re not alone. For many of us, the B-word has conjured images of tight envelopes, endless spreadsheets, and saying “no” to everything fun in life. But what if I told you budgeting doesn’t have to feel restrictive—or boring? I had the pleasure of chatting with Shana and Vanessa, also known as the Budget Besties, and their approach completely shifted my perspective. These two lifelong friends have s