Connected and Well
With Sara Adamchak
The Artist's Way
An interactive, instructor led course that helps you reconnect deeply with yourself and unleash the creativity already within!
The Artist's Way is designed to help you journey inward, and get to know yourself again.
Whether you’re an artist seeking new inspiration or someone who simply feels the call to explore a more vibrant and creative life, this course is for you!
Does This Sound Familiar?
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You feel like you don't even know yourself lately or what it is you want out of life?
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You used to love being creative but now you have very little motivation?
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You feel the light is slowly fading from your eyes?
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You feel like you've been living on autopilot?
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You feel blocked or stuck, especially when it comes to creative endeavors or life in general?
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You feel like life isn't fun anymore and you are craving a little more excitement?
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You have a good life but you feel there's got to be more than work, wine and Netflix?
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You want real connections with others and with yourself?
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Or, you simple want to rediscover all the pieces of you that have been tucked away.
This is way more than a book club. It's a roadmap back to you!
Julia Cameron's book is filled with practical exercises that we'll dive into together. From morning pages to weekly artist dates, these activities will nurture your creative growth and feed your spirit.
The Artist's Way Course Will Help You:
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Transform your life from the inside out.
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Learn how to create internal happiness.
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Become a trustworthy steward of your life.
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Feel excited to meet each new day.
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Overcome fears, doubts and blocks.
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Cultivate a more joyful, balanced and inspired life.
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Make space for play and exploration.
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Refresh your spirit.
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Awaken to a new way of living, while feeling more like your authentic self.
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Build a supportive community of fellow creative souls who are on a mission to live a big, full life.
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And, you will rediscover all those things you used to love to do!
" And in the end, it's not the years in your life that count. it's the life in your years."
Abraham Lincoln
Finally a book club where you'll finish the book!
Course Details
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Read one chapter a week
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Write morning pages daily
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Complete three tasks a week
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Go on one artist's date a week, Example-(aquarium, bookshop, botanical garden, create art/music/writing, etc.)
- Meet up live once a week for our weekly discussion 75 minutes.
- Option to join other pop-up sessions that include: artist's dates, holistic sessions such as, meditation, and join a once a week co working session to either write in your morning page or read your chapter.
The Essentials:
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Duration- 12 weeks
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Format- Weekly lessons, group discussions and guided exercises.
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Included- Access to weekly video lessons, worksheets, live group sessions (virtual or in person), and a private online community.
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Materials- The Artist's Way Book and a journal. You can also buy the workbook if you'd like but all exercises are in the actual book.
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Sessions
January Cohort, January 13th-March 31st, Mondays from 6:30-7:45 PM Central
February Cohort, February 3rd-April 21st, Mondays 12:00PM-1:15 PM Central or Fridays 10:00-11:15 AM Central
*Pick the time you can consistently join but you are welcome to hop in a different session if you need to miss.